Whitney B. Fowler has completed her  Vinyasa Flow 200hr Teacher Training in 2019 along with 30hr Yin Yoga (TT) on the beautiful island of Nassau, Bahamas

 

The strength building and sweaty Vinyasa flow classes are great for a full body workout, but Whitney’s true love is with Yin Yoga because it forces her to focus inward completely whiles finding openness through stillness.